Cholesterol: What It Is, How It’s Made, and How to Control It

Cholesterol

Cholesterol has been in the news quite a lot lately. There are foods and drugs purported to lower bad cholesterol and raise good cholesterol. People believe that certain foods raise cholesterol (egg yolks, for example). There is also the trans fat controversy, with many individuals believing that this fat contributes to high cholesterol and cardiovascular [...]

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Ten Ways to Age Gracefully without Surgery

Glass jar of porridge oatmeal

Long before collagen, botox and cosmetic surgery, aging gracefully was still a hot topic among women. Some did it better than others, knowing herbal secrets that had been passed down from generation to generation. Now you can share these secrets, and spare yourself the pain and expense of modern methods! 1: Herbal tea. Cut down [...]

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